Our experts at Blue Space Physiotherapy explore the Canadian 24-hour movement guidelines for all ages, and health benefits they impart!

Specialists at Blue Space Clinic Physiotherapy talk about what sort of physical development milestones and movement your baby should be

Specialists at Blue Space Clinic Physiotherapy dive into the current gold standard treatment for osteoarthritis such as physiotherapy, injections, and

Injured? Sorry, that sucks! Let’s talk about what to do now!

The mental game is as important as physical! A thought provoking 5 minute read!

It’s very unlikely that you go through the entire tournament without anything hurting at all. So let’s talk about it!

Going into a tournament? Read this quick guide about how to prevent and manage existing injuries!

Starting to run in winter? Read this to prevent injuries, avoid medical complications, and get yourself to conquer the snow

Learn about BPPV and effective physiotherapy treatment, including the Epley Maneuver, Brandt-Daroff exercises, and balance training.

So we’ve all been there- after an injury, or simply because of aging, now your balance sucks. We’re gonna tell

So we’ve all been there- after an injury, or simply because of aging, now your balance sucks. We’re gonna tell

We got your neck! 5 minute read on how neck may = headaches!

Quick read on why concussions can be so challenging to recover from!